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Air Fryer Recipes Healthy

By Posted on May 11, 2023

If you’re looking for a healthier way to cook your favorite dishes, you might want to try using an air fryer. These appliances allow you to enjoy the same great taste and textures you love, but with fewer calories and less fat. To get you started, we’ve rounded up some of the best healthy air fryer recipes out there. Whether you’re cooking for one or feeding a crowd, these dishes are sure to impress.

15 Healthy Air Fryer Recipes

First up is a recipe for crispy and juicy air fryer chicken. To make this dish, you’ll need boneless, skinless chicken breasts, egg, bread crumbs, and a few seasonings. Dip the chicken in the egg mixture, then coat it in the bread crumbs and seasonings. Cook the chicken in the air fryer until it’s golden brown and cooked through. Serve it with your favorite dipping sauce and a side of veggies.

Next, we have a recipe for sweet potato fries. These fries are a great alternative to regular French fries because they’re lower in calories and higher in fiber. To make them, just slice sweet potatoes into thin strips, toss them with olive oil and seasoning, and pop them in the air fryer until they’re crispy and tender. Serve them with your favorite dipping sauce or sprinkle them with some grated Parmesan cheese.

For a healthy breakfast option, try making these air fryer cinnamon rolls. They’re made with whole wheat dough and a mixture of cinnamon, sugar, and butter. You can even make them ahead of time and reheat them in the air fryer for a quick and easy breakfast on the go.

If you’re looking for a vegetarian option, try these air fryer tofu nuggets. They’re made with extra firm tofu, bread crumbs, and a variety of seasonings. Serve them with a dipping sauce like sweet chili or soy sauce.

40 Healthy Air Fryer Recipes

Next up is a recipe for air fryer fish tacos. These tacos are made with flaky white fish like tilapia or cod, a mixture of seasonings, and corn tortillas. Top them with fresh salsa and a squeeze of lime juice for a burst of flavor.

For a healthier take on burgers, try making these air fryer turkey burgers. They’re made with lean ground turkey, seasonings, and a touch of olive oil to keep them moist. Serve them on whole wheat buns with your favorite toppings like lettuce, tomato, and onion.

Lastly, we have a recipe for air fryer apple chips. These chips are a great snack option because they’re low in calories and high in fiber. To make them, simply slice an apple thinly and toss the slices with cinnamon and sugar. Cook them in the air fryer until they’re crispy and golden brown. Serve them as a snack or use them to top a bowl of oatmeal or yogurt.

As you can see, there are plenty of healthy air fryer recipes to choose from. Whether you’re cooking for one or feeding a crowd, these dishes are sure to satisfy your cravings while keeping your waistline in check.

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