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Keto Muffin Recipes

By Posted on May 23, 2023

Who doesn’t love a delicious muffin to start their morning? These keto blueberry lemon muffins are sure to become a staple in your breakfast routine. Not only are they low carb and gluten free, but they taste amazing too!

Keto Blueberry Lemon Muffins

Ingredients:

1 1/2 cups almond flour
1/3 cup granulated stevia or erythritol
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/4 cup lemon juice
1 teaspoon vanilla extract
1/4 cup coconut oil, melted
1/3 cup fresh blueberries

Instructions:

Preheat oven to 350F. Grease a muffin tin or line with paper liners.
In a large bowl, whisk together almond flour, granulated erythritol, baking powder, and salt.
In another bowl, beat the eggs until frothy. Add lemon juice, vanilla extract, and melted coconut oil and stir to combine.
Add the wet ingredients to the dry ingredients and mix until fully combined.
Gently fold in fresh blueberries.
Scoop batter into prepared muffin tin, filling each one about 2/3 full.
Bake for 18-22 minutes, or until a toothpick comes out clean.
Allow muffins to cool in the pan for 5-10 minutes before removing and serving.

Low Carb Mini Blueberry Muffins

Ingredients:

1/2 cup almond flour
1/4 cup granulated stevia or erythritol
1/2 teaspoon baking powder
1/8 teaspoon salt
1 egg
1 tablespoon melted coconut oil
1 tablespoon unsweetened almond milk
1/4 teaspoon vanilla extract
1/4 cup fresh blueberries

Instructions:

Preheat oven to 350F. Grease a mini muffin tin or line with paper liners.
In a large bowl, whisk together almond flour, granulated erythritol, baking powder, and salt.
In another bowl, beat the egg. Stir in melted coconut oil, almond milk, and vanilla extract.
Add the wet ingredients to the dry ingredients and mix until fully combined.
Gently fold in fresh blueberries.
Scoop batter into prepared muffin tin, filling each one about 2/3 full.
Bake for 10-12 minutes, or until a toothpick comes out clean.
Allow muffins to cool in the pan for 5-10 minutes before removing and serving.

These muffins are a great way to indulge in something sweet without sabotaging your low carb lifestyle. Give them a try and let us know how they turn out!

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